Home | Our Mission |Mailing List | 8 Secrets of Tao Te Ching | TaoTeChing Reading| Tao Quotes
Tao Lessons | Qigong Lessons
   

Qigong Lessons

6 Directions La Chi Chi Massage Wallsquat Flying Crane
Elephant Trunk Push and pull Taiji TaoBall Coiling Chi Breathing
TaoTeChing for qigong healing      

 

 

 

6 Directions La Chi

 
6 Directions La Chi  Introduction 6 Directions La Chi Turn Waist: A simple qigong movement for increasing your sexual energy.
   

Chi Massage

TOP
 Introduction Tongue Chi Massage  
 
   

Wallsquat

TOP
Wallsquat Demo Pulling Wallsquatting Demo
   
Holding wallsquatting Demo: How to hold a squat position by loosening up the archilles tendon.  
 
   

Flying Crane

TOP
Flying Crane Demo  
 
   

Elephant Trunk

TOP
How to Loosen the Waist  

此页面上的内容需要较新版本的 Adobe Flash Player。

获取 Adobe Flash Player

 
   

Push and pull

TOP
Circular push and pull Qigong movements  
 
   

Taiji TaoBall Coiling

TOP
 Introduction Taiji TaoBall Coiling  
 
   

Chi Breathing

TOP
Qigong Chi Breathing - baby breathing- effortless breathing  
 
   

TaoTeChing for Qigong healing

TOP
Chapter 40  
 

 

 

 

 
Copyright ©2006 Chi-Lel™ Qigong