My 100-Day Gong Experience

Steve Cook

Chicago, Illinois


Click to download 100-Day Gong sheet. It works!



I finally completed my first 100-Day gong. This was much harder to do than I thought. When I started my first gong on October 20, 1998, I thought – Piece of Cake!

 By early November 1999, I realized I had missed 16 days of LCUPCD in that 12 month period! I had started 14 gongs and each time I forgot 1 day. Twice I was over 80 days before I missed a day.

 Now, I have signs up all over my apartment saying, “Have you done your Gong today?” That has helped. Also going over to a friend’s home who has a TV & VCR to watch Level 1- Advanced Tape. This has turned out to be the most important assistance in my gong, at least once each week I watch the tape – I know, I’m a slow learner. But seeing you reconnects me to the form and the healing love in the form. Now, I think I will do the gong everyday!

A Piece of Cake!



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